27th April 2025

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 Flow State

Flow state, also known as being "in the zone," is a psychological state where a person is fully immersed, intensely focused, and deeply engaged in an activity. In this state, action and awareness merge, self-consciousness fades, and the sense of time is often distorted—hours can pass in what feels like minutes

grayscale photo of man riding a surfboard to 

Achieve Flow:

  • Engage in activities that are intrinsically motivating and enjoyable
  • Choose tasks that are challenging but match your skill level
  • Minimize distractions and focus your attention
  • Seek a sense of control and autonomy over the activity



IKIGAI

Ikigai is a Japanese concept that translates to "a reason for being" or "a reason to live." It refers to the motivating force or purpose that gives your life meaning, value, and joy




My Ikigai:

What I love most

What I am good at

What I can get paid for

What the world needs

Being fit & strong

Quite knowledgeable with diet/strengthening & conditioning, passionate about it to motivate others

Personal trainer/fitness coach/fight trainer

Make the world healthier & fitter.

Reduce obesity/diabetes.

Being friendly & having a chat with people to get to know them

Bonding with people around me in a strong manner

Liaising/Hospitality/Client Servicing

People need to feel more warmth, kindness, and comfort.

Playing around with numbers put me in a flow state.

Spotting patterns, complex calculations, mathematical modeling

Financial analyst/consultant/market research expert

Optimized decision-making is required. In the world to reduce wastage of resources, money being the most important resource



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